Showing posts with label anxiety. Show all posts
Showing posts with label anxiety. Show all posts

Friday, August 9, 2013

Worry Is Not A Friend... But A Frienemy!

Worrying. We all do it from time to time, but does it help us or hurt us? I used to think it was helpful and that without it I might make a wrong decision or my life might veer off track. I used worry as a compass and hoped it would give me special insights and lead me the right way.

Seriously, I felt like if I didn't mentally fret over my current situation or future that I might somehow lose my foothold and my life would land in a ditch! The infinite mental "what if's" would keep me up at night and anxious. I'd even worry that without my worrying I might "miss something" and live a life of regret!

Ironically, looking back, one of my biggest regrets is... worrying. I felt like I had to do this life-thing on my own. I was solely responsible for how my life turned out. If I failed it was all on me. All my fault. With failure I'd be alone and... unloveable.

Feeling overwhelmed with this heavy burden called "my life", I was utterly stressed out! I didn't lean on my Higher Power (God) until after many years when I finally realized I was powerless with my worry. Worry and I were not working out!

I was no longer in control... worry, stress, anxiety and fear were my masters. I lost my way. No time for love, for peace or for joy as I attempted to sooth my fears and loneliness on my own. I realized worry was NOT my friend... but a true "frienemy". Worry looks like a friend on the surface, but is a saboteur beneath it's "helpful" facade.

My addictive attempts at self-soothing only led me to more worry. My way of worrying only bringing me to more of itself. Nothing I could plan or ponder ever once changed the future, except for making me feel more drained and emotionally bankrupt upon it's arrival.

Worry is a mental addiction. Like a broken record it delivers nothing new but the same old tune again and again. Instead of making a positive change or walking down a positive path worry holds us hostage keeping us from following our Purpose, from listening to His Voice of direction and hope.

Worry is a false god. Yes, worshipped and listened to above all other voices, most specifically God's. Worry offers us false hope, far away from the promise of peace and the Purpose God has for us!

Instead of "Letting Go and Letting God" we hold onto worry. We worry in an attempt to control the uncontrollable. We look to worry for direction and companionship instead of looking to God. When we worry we forget about the One True God that has us all in His Loving care.

Let's let go of worry! Let's reclaim our mind and join our minds with God's instead! Let's never again confuse care and concern for worry. Let's stop believing in worry's lie of self-sufficiency and let go of our false sense of control. Let's stop this destructive behavior and instead hand our worries, our thoughts and fears to God!

Without worry monopolizing our mind we will now be open to God's direction and guidance! Heeding His voice we can truly be led towards peace, love and happiness! Letting go of worry lets us now lean on Him and rest in His arms of Love!

❤ Not Just A Blonde

Matthew 6:25 "Therefore I tell you, do not worry about your life, what you will eat or drink; or about your body, what you will wear. Is not life more than food, and the body more than clothes?"

Sunday, March 3, 2013

My Way...Or the Highway (to Heaven)

Have you ever felt like things in your life were somehow not right? You start your days feeling frustrated, confused, almost restless, not sure exactly what was wrong, just knowing things weren't as they should be? You weren't at Peace but you couldn't say why!

I've been in this situation several times in my life! I tried working even harder, the whole time thinking "Surely this will give me greater satisfaction and Peace", only to find myself feeling more lost & alone than ever! When I pushed on with extra effort towards my goals things continued to go wrong...and as I tried with all my might, my way contined to be blocked again & again! The harder I worked the more my goals seemed to be just out of reach! The more I pursued my plan, the more I felt disconnected from God.

I've always thought "work hard and it will pay off" and although I don't dispute that idea on one level, on another I feel it is all wrong. If we aren't on the right path no matter what we do, it will never be right or bring us (lasting) Peace. Stress, anxiety, and worry are an indicator I am once again jogging along my own self-directed path, not along the path God desires for me.

Not too long ago I worked at a job I loved, with people I loved. I showed up everyday wanting to give 100% and doing my personal best. Was I perfect? Absolutely not! But I really tried, after all, I was doing what I loved with people that I loved, yet over time, something just wasn't right.

At first, I couldn't put my finger on it. I noticed I wasn't being treated the same. Something changed, was it me? I didn't think so, however over time I was feeling more and more misunderstood and misjudged by my superiors. I felt like I no longer fit. The more I tried the more I felt the sting of failure. Trying my best, I just could not get it right! I was stressed, anxious, and felt anything but Peaceful!

After lots & lots of thought and contemplation I realized what others thought about me and how they reacted towards me was out of my control. Feeling disheartened, mistreated and betrayed I knew I couldn't change the dynamic of where I was...I could only change me...and so far, on my own even that wasn't enough. So, I gave up. I went to God. I opened myself up the Plan as offered by Him. I was willing to embrace a better way...one that I was unable to visualize for myself.

Once I opened myself up and resigned my will of staying...a miraculous thing happened! Another opportunity crossed my path...one that fit me even better! A smaller workplace (I often felt overwhelmed by the commotion and noise level of my previous job), better hours that allowed me to be home when my children were out of school (my last job was demanding an evening shift and had increased the frequency of working week-ends), and where I felt appreciated and valued for my gifts & strengths! I was at Peace once again as I was "back on track" where God needed me and desired me to be!

To some looking at me from the outside leaving my previous job didn't make sense! Leaving security to start again in a new company with all of the unknowns. I was even warned by some to "Be careful!" & "Watch out!" Good intentioned folk were sincerely worried I was making a big mistake. And maybe it did look foolish from the outside, but deep down I knew better...I knew I wasn't supposed to stay were I was...I was called by Him to move on His Path. His call was no risk...it was the answer to my prayers.

God does indeed work in mysterious and miraculous ways. To be where God wants me living my purpose brings a fulfillment and Peace like Heaven on Earth! Crossing the bridge of Faith proved to me once again the love of His ways!

The next time you are stuck amidst stress & unhappiness or feeling disconnected from your Creator, just ask "Am I on the Path God desires for me or am I suffering needlessly as I try to make it on my own?" If you open yourself up by asking for direction, God will always answer you! He will gladly set your soul's GPS to His way...the High Way...the way towards Peace...towards Heaven...towards Him.